When you’re canyon hiking and running, your shoes should be able to withstand the challenges at each level of difficulty. You’ll need something durable, comfortable and that supports your ankles so that you don’t feel anything but the glory of the canyoneering trail. If you choose your shoes wisely, you’ll be able to enjoy for a long time.
In this article, we have prepared the best buying guide on how to choose canyoneering shoes. We talk about the important points that you should consider before buying a shoe. We also give you the top 10 best shoes to help you make an informed decision.
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Best Canyoneering Shoes – Ultimate Guide 2022
1- La Sportiva Men’s TX4 Approach Shoe
The La Sportiva TX4 is a high-performance approach shoe built for long approaches on rugged terrain. The leather-constructed upper provides durability and comfort, while the Climbing Zone toe, featuring Vibram Mega-Grip Traverse rubber, coupled with the burly Trail Bite Heel Platform provides maximum grip in scree and mud.
The STB Control System delivers torsional rigidity and support without encumbering an underfoot cushion. The innovative upper design features an added layer of material over the forefoot to create a wider platform, which helps distribute weight evenly over the foot. This creates a higher level of comfort and stability than could be achieved with just a single piece of leather for an upper construction.
The TX4’s Uber-sticky Vibram Mega-Grip Traverse outsole is designed for technical terrain where traction is paramount. The enhanced stability area in the forefoot provides additional protection against rolling over your toes when traversing steep inclines or descending slippery slopes.
What We Love:
- Upper: Leather
- Footbed: EVA with drainage holes
- Outsole: Vibram Mega-Grip Traverse; 3mm lug depth; 4mm lugs forefoot; 4mm lugs heel
- Weight: 1lb 8oz (836g)
2- La Sportiva TX4 Women’s Approach Shoe
The La Sportiva TX4 Women’s Approach Shoe is a performance-ready shoe for all-around climbing. Featuring a women’s specific last, the TX4 fits like a glove and offers an aggressive fit that will keep you securely on the wall. A low-volume toe box gives you room to wiggle your toes while the midsole is built up to protect against pounding. The TX4 also features a double Velcro closure system that allows you to adjust the ankle cuff for a secure fit around your foot.
The TX4 has sticky Vibram XS Grip2 rubber soles that provide excellent traction on all rock types. The sticky rubber sole also provides increased durability in high wear areas such as the heel and toe rand which means these shoes will last longer than other approach shoes. With great durability, comfort and performance this shoe will help you get to where you want to go without having to sacrifice comfort or performance.
What We Love:
- Vibram XS Grip2 outsole for maximum grip on all surfaces
- Frixion 2.0 rubber underlays for added friction
- Built-in gaiter keeps out dirt and debris
- A low-profile midsole adds support for any type of climbing
- 3D molded tongue adds comfort and fit
3- La Sportiva TX3 Approach Shoe
The La Sportiva TX3 Approach Shoe is designed for technical trails and bouldering. A low-profile lacing harness and STB Control System deliver torsional rigidity and support without encumbering an underfoot cushion. The rubber sole gives you traction on all types of surfaces, from wet rock to dry rock.
The TX3 features a lightweight mesh upper that provides exceptional breathability and comfort, while the Vibram Megagrip Traverse outsole with enhanced stability area and trail bite heel braking platform provide excellent grip on all types of surfaces, from wet rock to dry rock. The TX3 also features a redesigned toe rand for added durability and a new heel cup for an even better fit.
What We Love:
- Low-profile lacing harness for a snug and comfortable fit
- STB Control System delivers torsional rigidity and support without encumbering underfoot cushion
- Wide forefoot fit for excellent all-day comfort and stability
4- Arc’teryx Women’s Acrux FL
The Arc’teryx Women’s Acrux FL Approach Shoe is designed for women who want an ultra-lightweight, low-volume shoe that will keep up with their active lifestyle. The Acrux FL is a versatile, lightweight, and durable shoe for hiking, scrambling, and general outdoor use.
The Acrux FL features Vibram rubber soles with a climbing zone for extra grip on the trail or rock. The climbing zone also adds comfort by reducing the weight of the sole. The outsole has a unique tread pattern that allows you to move easily over rough terrain without any slippage.
The upper of this approach shoe is made from durable yet breathable fabrics that are snag-resistant for added durability. There are no seams on this shoe because it is made from one piece of material so there is no stitching to rip or wear out over time. This also makes it super comfortable right away because there is nothing rubbing against your foot or causing blisters or hot spots!
What We Love:
- Tough textiles on an innovative one-piece construction with no seams for durability
- Stretch construction adapts to your foot for superior comfort
- Grippy Vibram soles with a climbing zone and a mountaineering heel tread
5- Adidas Terrex Scope High GTX
The Terrex Scope High GTX is the ultimate hiking boot for anyone looking for a great value. Waterproof, breathable, and with a high-quality Gore-Tex liner, this shoe will keep your feet dry and comfortable in almost any condition. A Vibram outsole gives you traction on any surface and the lace bungee helps to keep your laces from getting tangled while hiking.
The Terrex Scope High GTX features a highly abrasion-resistant woven mesh upper for maximum breathability with synthetic overlays for added durability. Lace bungee stows laces to help avoid tangling. GORE-TEX lining for waterproof, breathable performance
The GORE-TEX lining keeps water out while allowing sweat vapor to escape so that your feet stay dry when you’re hiking through wet grass or snow, while the ADIPRENE under the heel absorbs shock when you step down from a rock or other obstacle. The Stealth rubber outsole provides exceptional grip on any trail surface as well as wet rocks and roots.
What We Love:
- Full-grain leather upper for durability and a premium look
- GORE-TEX lining for waterproof, breathable performance
- ADIPRENE under the heel for superior cushioning at impact
- The Stealth rubber outsole provides an unbeatable grip
6- Scarpa Gecko Approach Shoe
The Gecko Approach Shoes are the perfect all-around climbing shoe. With a sticky rubber sole and a durable suede upper, these shoes are ready to tackle any climbing terrain.
The Gecko Approach Shoes are built with a lace-to-toe design for the ultimate performance fit. Dual-density EVA soles provide just the right amount of stiffness for edging and smearing without being too stiff for heel hooking or toeing in on steep slabs. The soft upper is extremely comfortable and provides great breathability which is essential when your feet start to warm up on long routes.
Breathable mesh lining wicks away moisture while the synthetic suede upper keeps your feet protected when they’re not inside the shoes. A rubber toe rand adds protection against rock chips while extending the life of your shoe by preventing wear at the toe from repeated use on sharp rocks.
What We Love:
- Synthetic sole
- Sticky Rubber sole provides excellent grip
- Suede upper for durability and comfort
- Lace-to-toe design for a performance fit
- Dual-density EVA sole
- Rubber toe rand for superior abrasion resistance
7-Five Tennie Guide Approach Shoes
The Five Tennie Guide is a versatile shoe that will work as a comfortable and supportive approach shoe but can also be worn for running. This lightweight and breathable shoe is an excellent choice for any day that takes you from the trail to the rocks.
The Five Tennie Guide is designed specifically for the mountains, whether you’re hiking or climbing. The Stealth C4 rubber outsole provides excellent traction on wet surfaces, while the cushioned midsole provides comfort for long days on your feet.
The split suede leather upper keeps moisture away from your skin while giving you plenty of breathability during those hot summer days. A lace closure makes it easy to get these shoes on and off quickly, so they’re perfect for those mornings when you need to get up early and head out on a hike or climbing trip.
What We Love:
- Rubber sole
- Regular fit; Lace closure
- Split suede leather upper
- Stealth C4 rubber outsole
- Grippy, supportive approach shoes
8- Adidas outdoor Women’s Terrex Ax3 Shoe
The Adidas Outdoor women’s Hiking Shoe is designed to keep the elements at bay while you’re on the trail. The waterproof upper keeps your feet dry even in wet conditions.
The outdoor hiking shoe has a breathable climaproof membrane that keeps moisture out while allowing air to ventilate through the shoe.
The Terrex Ax3 features a highly abrasion-resistant rubber outsole with aggressive lugs for excellent grip on all-terrain surfaces.
Durable synthetic leather upper keeps feet protected, while the molded EVA midsole supplies comfort and stability.
Molded EVA midsole supplies comfort, cushioning, and stability. The rubber outsole provides durability and traction on a variety of surfaces.
The Adidas Outdoor women’s Hiking Shoe features an OrthoLite sock liner, which provides long-lasting comfort and support for all-day wear.
What We Love:
- Breathable mesh is upper with synthetic overlays for structure and durability.
- Moulded EVA sockliner for extra cushioning and comfort.
- Continental™ Rubber outsole for excellent grip on any surface.
9- Evolv Cruzer Psyche Approach Shoe
The Evolv Cruzer Psyche Approach Shoe is a lightweight and durable climbing shoe that has been designed to provide you with the best traction, comfort, and performance possible. The upper material is made from synthetic leather and mesh which allows your foot to breathe while preventing debris from getting into your shoe. The sole of this shoe features a rubber construction which provides you with the perfect balance between durability and grip. A durable toe box protects your toes against abrasions while also allowing you to perform toe hooks and other technical moves without fear of damaging your shoe.
The Evolv Cruzer Psyche Approach Shoe features an innovative design that makes them easy to put on, even when wearing a harness or backpack. Simply unzip the heel section of the shoe and slip it on! The heel of this shoe is collapsible so it easily folds up when not in use, making it easier to store when you’re at home or traveling through airports.
When it comes to comfort, there are few shoes that compare to the Evolv Cruzer Psyche Approach Shoe. This shoe has been designed with a microfiber-lined memory foam insole for lasting comfort as well as moisture-wicking materials throughout its upper construction which helps keep your feet dry during those hot summer days.
What We Love:
- 100% Synthetic upper – Provides comfort and durability
- Rubber sole – provides grip and traction on a variety of surfaces
- Barefoot friendly – Allows for natural movement and flexibility for climbers who prefer to climb without shoes on their feet
- Moisture-wicking lining – keeps feet cool and dry during long days of climbing or hiking
- Microfiber lined memory foam insole – Provides lasting comfort during long days of climbing or hiking
10- Vasque Men’s Grand Traverse
The Grand Traverse is a lightweight, versatile shoe that transitions from trail to road. It has a breathable mesh upper and Poron Strobel for cushioning. The Vibram Ibex with Ideograph and Mega grip Compounds Outsole provides incredible traction on wet surfaces.
The Vasque Grand Traverse Shoe features a mesh and leather upper for durability and support, as well as an EVA midsole for cushioning. This waterproof hiking shoe also has a rubber sole that offers traction on wet surfaces. It’s great for long hikes in the woods or short hikes around town.
What We Love:
- 100% Leather and Textile
- Rubber sole
- Athletic shoe comfort
- Webbing Heel Lock
- Poron Strobel
- TPU Heel
What Are Canyoneering Shoes?
A canyoneering shoe is a pair of boots that offer excellent grip and protection in varied surfaces. It also has enough cushioning to protect your feet from rocks and other sharp objects on the ground. Canyoneering boots are usually made with leather or mesh material so that your feet do not get too hot during summer or cold during winter months.
What are the benefits of Canyoneering Shoes ?
- Canyoneering shoes are a special type of footwear that gives great friction in varied surfaces, support in weather conditions and is also breathable.
- Canyoneering shoes are designed to be used on all types of terrain, including rocks, snow, and ice. They are usually made out of leather or rubber and they have a special tread pattern that gives great traction on all types of surfaces.
- They also have a lot of support and are usually very comfortable because they can be worn with socks or without them.
- The main purpose of these shoes is to protect the feet from rocks and other sharp objects that could puncture them while hiking down canyons.
- These shoes are usually waterproof but they can also be used in rainy weather conditions as long as you have proper socks on your feet so that water does not get through your shoes and into your toes.
How to choose the best Canyoneering Shoes?
One of the most important pieces of gear you need is a pair of canyoneering shoes. Canyoneering shoes are designed specifically for this activity, with features that make them ideal for climbing, scrambling over rocks and boulders, and even walking in water.
What makes these shoes special? They have sticky rubber soles that grip well on all kinds of surfaces, including slippery rocks, loose gravel, and dirt. They also have excellent ankle support and foot protection so you don’t sprain your ankle or break your toes when you slip and fall. If you’re looking for canyoneering shoes, here’s what to keep in mind:
The first thing to consider when shopping for canyoneering shoes is the materials used to make them. Leather is a popular choice because it offers great support and stays flexible even after repeated use. However, leather also takes time to break in before it feels comfortable enough for all-day wear! Canvas shoes are less expensive than leather ones but they don’t last as long either since they aren’t as durable or waterproof.
When choosing your new pair of canyoneering shoes, you’ll want to make sure that they’re made from quality materials that won’t tear easily when exposed to rough conditions.
Canyoneering shoes should be made of strong materials that won’t break easily even after many falls in different places. You don’t want to buy something new every year, because it will end up costing more money than if you just bought something durable in the first place! You want something that will last for years without getting worn out easily or breaking down easily too soon after purchasing them. So look at how durable this product is before buying it!
The shoe that you choose should have good traction. It needs to be able to grip on slippery rocks, as well as in mud and water. Your shoes must give you a stable footing while climbing up and down steep slopes, but they should also provide enough flexibility so that you can move around quickly. If the sole material is too thick or not flexible enough then it will be hard for you to move quickly and safely through narrow passages or along narrow trails.
You will be out in nature and it’s important that your shoes don’t get too wet. Some shoes are equipped with drain holes at the bottom so that water will exit easily. This way, your feet won’t become too wet and cold after walking through streams and getting splashed by waterfalls. The best thing about drain holes is that they prevent fungus from growing inside your shoes due to excessive moisture from being trapped inside them when they’re not in use.
Canyoneers need support from their shoes because they will be carrying heavy loads and encountering difficult terrain, so choose a pair of shoes that offer stability and comfort while also giving you ankle protection from twisting or rolling an ankle (which could happen if you’re not careful). A good pair of canyoneering shoes will protect your feet without feeling too bulky or heavy on your feet while still providing enough padding so your feet don’t ache after hours of walking through rugged conditions
The first thing you want to look for in a shoe is its ability to provide a good grip. When going down steep and slippery surfaces like waterfalls or rocky terrain, you need shoes that are able to keep your footing. You also want something that will protect your feet from sharp rocks or other objects that may be in the way.
When climbing walls or walking on narrow ledges, flexibility is important. You don’t want stiff shoes that will hinder movement, especially if there are obstacles along the way that require some flexibility on your part. Some people prefer flip-flops for this reason, as they allow them more freedom of movement when climbing up or descending down steep cliffsides.
When canyoneering, there are usually many places where water flows over rocks or through narrow areas where there’s no room for error. While this can be fun and exciting at times, it also means that you need protection from falling into deep pools of water or getting cut on sharp rocks nearby.
Related: How to choose climbing shoes
The most important factor in choosing canyoneering shoes is considering what activities you plan to use them for. A good pair of shoes for canyoneering with a lot of rock-scrambling will be significantly different than a good pair for flat water rapids or climbing up waterfalls so keep that in mind when browsing for new canyoneering shoes.
If you can keep this in mind and set your budget accordingly, picking out a pair of canyoneering shoes should be fairly easy. And with the good choices on the market today, you’ll more than likely end up with a pair that will last you many years of canyoneering enjoyment.